About this episode
<p><strong>A little of <em>something</em> beats a lot of <em>nothing</em> every single time. </strong><a href="https://www.amazon.com/dp/0063420805/?tag=jordanharbing-20" rel="noopener noreferrer" target="_blank"><strong><em>How a Little Becomes a Lot</em></strong></a><strong> author Eric Zimmer explains the math of meaningful change.</strong></p><p><strong>Full show notes and resources can be found here: </strong><a href="https://jordanharbinger.com/1327" rel="noopener noreferrer" target="_blank"><strong>jordanharbinger.com/1327</strong></a></p><p><strong>What We Discuss with Eric Zimmer:</strong></p><ul><li><strong>Real change isn't the cinematic rock-bottom epiphany we love to romanticize — it's the thousands of unglamorous, repeated micro-decisions that follow it.</strong> Calling the sponsor instead of the dealer. Driving the long way home. The watershed moment only matters because of what comes after.</li><li><strong>What feels permanently insurmountable can genuinely vanish as a problem.</strong> Eric drove oxycodone to his mom for weeks without flinching, when years earlier he'd have robbed someone at gunpoint for those same pills — proof that cravings don't always require lifelong white-knuckled willpower.</li><li><strong>All-or-nothing thinking is the silent killer of progress.</strong> The protein-powder-and-two-hour-gym-sessions fantasy keeps people doing literally nothing, when a 15-minute walk after dinner would honor the underlying goal and keep momentum alive. A little of something beats a lot of nothing.</li><li><strong>You can't pull a "feel happy" lever — emotions don't have one. But behavior does, and acting your way into right thinking is often more reliable than thinking your way into right action.</strong> Show up, shake hands, do the small thing, and the inner state tends to follow.</li><li><strong>Get honest about what you actually value by noticing what stays constant across different rooms and moods, not what flickers based on whoever you were just hanging out with. Then make those values easier to live — shrink the action, remove the friction, and let the next good choice be the path of least resistance.</strong></li><li>And much more...</li></ul><p><a href="https://itunes.apple.com/podcast/id1344999619?mt=2&ls=1" rel="noopener noreferrer" target="_blank"><strong>And if you're still game to support us, please leave a review here</strong></a><strong> — even one sentence helps! </strong></p><ul><li><strong>Sign up for </strong><a href="https://jordanharbinger.com/course" rel="noopener noreferrer" target="_blank"><strong>Six-Minute Networking</strong></a><strong> — our free networking and relationship development mini course — at </strong><a href="https://jordanharbinger.com/course" rel="noopener noreferrer" target="_blank"><strong>jordanharbinger.com/course</strong></a><strong>!</strong></li><li><strong>Subscribe to our once-a-week </strong><a href="https://www.jordanharbinger.com/news/" rel="noopener noreferrer" target="_blank"><strong><em>Wee Bit Wiser</em></strong></a><strong> newsletter today and start filling your Wednesdays with wisdom!</strong></li><li><strong>Do you even Reddit, bro? </strong><a href="https://www.reddit.com/r/JordanHarbinger/" rel="noopener noreferrer" target="_blank"><strong>Join us at r/JordanHarbinger</strong></a><strong>!</strong></li></ul><p><strong>This Episode Is Brought To You By </strong><a href="https://www.jordanharbinger.com/deals/" rel="noopener noreferrer" target="_blank"><strong>Our Fine Sponsors</strong></a><strong>: </strong></p><ul><li><strong>BetterHelp: </strong><a href="https://www.betterhelp.com/jordan" rel="noopener noreferrer" target="_blank"><strong>10% off first month: betterhelp.com/jordan</strong></a></li><li><strong>Article: </strong><a href="https://article.com/jordan" rel="noopener noreferrer" target="_blank"><strong>Visit article.com/jordan for $50 off your first purchase of $100 or more</strong></a></li><li><strong>Booking.com: </strong><a href="https://booking.com/" rel="noopener noreferrer" target="_blank"><strong>Book your getaway now with booking.com</strong></a></li><li><strong>ButcherBox: </strong><a href="https://butcherbox.com/jordan/" rel="noopener noreferrer" target="_blank"><strong>Free protein for a year + $20 off first box: butcherbox.com/jordan</strong></a></li></ul><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p>